A freeware that assists in the recovery and prevention of Repetitive Strain Injury
Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.
The main window:
The break prelude window, bugging you to take a micro-pause:
If you give in to the annoying prelude window, this is your reward:
It’s coffee time!:
our working day is over now…:
Exercises:
workrave-win32-1.9.0-installer.exe